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Regal Resources

1. Books for Empowerment and Personal Growth:

  • “The Bluest Eye" by Toni Morrison
    • A powerful novel that delves into themes of beauty standards, identity, and self-worth.
  • "Becoming" by Michelle Obama
    • The former First Lady’s memoir offers inspiration on navigating personal and professional life with grace and resilience.
  • "The Gifts of Imperfection" by Brené Brown
    • Focuses on embracing vulnerability and imperfection to build authenticity and self-acceptance.
  • "Inward" by Yung Pueblo
    • A collection of reflective poetry and insights on personal healing and self-awareness.
  • "Sister Citizen" by Melissa V. Harris-Perry
    • Explores how Black women can empower themselves politically, socially, and emotionally in a challenging world.
  • "The Color Purple" by Alice Walker
    • A timeless story of personal resilience, inner strength, and finding one’s voice in the face of adversity.

2. Podcasts for Inspiration and Self-Improvement:

  • "The Black Girl Nerds Podcast"
    • Discusses a wide range of topics from pop culture to empowerment, focusing on the intersectionality of being Black and a woman in today’s world.
  • "The Friend Zone"
    • Covers wellness, mental health, and lifestyle topics, offering practical advice for emotional intelligence and self-care.
  • "Self-Care IRL" by Black Girls Breathing
    • Focuses on mental health, emotional wellness, and breathwork, empowering Black women to prioritize self-care in everyday life.
  • "The Stacey Abrams Podcast"
    • Focuses on leadership, political empowerment, and community change. Stacey Abrams is an advocate for empowerment and justice.
  • "Therapy Chat"
    • Discusses mental health, trauma recovery, and strategies for healing, often from a perspective that is relevant to Black women’s experiences.

3. YouTube Channels for Etiquette, Poise, and Personal Growth:

  • "The Black Girl's Guide to Calligraphy"
    • A channel that combines creativity with empowerment, showing how to use art and writing as tools for self-expression.
  • "The Chic Natural"
    • Focuses on personal style, beauty, and empowerment. It offers practical tips on creating polished looks while embracing natural beauty.
  • "The Glamazon Diaries"
    • Covers fashion, beauty, and empowerment, giving tips on creating a professional and polished appearance.
  • "HeyFranHey"
    • Offers lifestyle advice centered on wellness, mental health, beauty, and personal growth, with a focus on holistic living and self-care.

4. Websites and Blogs for Personal Development:

  • The Empowerment Project (www.theempowermentproject.com)
    • Offers resources, mentorship, and support to Black women to help them thrive personally and professionally.
  • The Consciousness Corner (www.theconsciousnesscorner.com)
    • A digital space offering resources, articles, and workshops focused on mental health, self-improvement, and personal growth for Black women.
  • Black Women of Impact (www.blackwomenofimpact.com)
    • A platform for mentorship, empowerment, and building community among Black women in various industries.

5. Online Courses and Workshops for Personal Development:

  • Black Women Who Code (www.blackwomenwhocode.com)
    • Provides coding resources and training for Black women, offering professional development and career-building tools in the tech field.
  • Mindful Tech Coach (www.mindfultechcoach.com)
    • An online platform that offers coaching and mindfulness tools to help Black women build resilience in their personal and professional lives.
  • The Black Woman’s Guide to Leadership (www.blackwomansguide.com)
    • Provides online workshops and training to help Black women develop leadership skills and confidence in business, politics, and other fields.
  • The Nap Ministry (www.thenapministry.com)
    • Offers resources and workshops on the power of rest and taking care of one’s mental health and well-being, particularly for Black women.

6. Online Articles and Resources for Etiquette and Poise:

  • “The Art of Etiquette: A Guide for Black Women” by Afia Osei (Published on Afia’s Blog)
    • A practical guide to mastering etiquette and grace, particularly focusing on the challenges and nuances for Black women.
  • “The Power of Black Women in Professional Spaces” by Forbes
    • An article exploring how Black women navigate professional environments with poise, resilience, and excellence.
  • “Cultivating Confidence and Grace: Black Women’s Leadership Style” on Harvard Business Review
    • Discusses leadership styles and the poise that Black women bring to leadership roles, emphasizing emotional intelligence and authenticity.
  • "Why Black Women Need to Prioritize Self-Care" by Essence Magazine
    • A piece exploring the importance of mental and physical well-being for Black women, with tips on creating a sustainable self-care practice.
  • “Building Your Personal Brand as a Black Woman” on LinkedIn
    • Offers actionable advice for Black women on how to define, communicate, and cultivate their personal brand in the workplace.

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